Thursday, April 15, 2010

Creaking in my Bones

I am managing to get to yoga once a week now.  Not great, but better than not at all.  I get out of bed in the morning and my feet hurt.  My hips hurt.  I am only 33 years old.  I am not supposed to creak like this!  I know it is a consequence of not practicing as often as I should.  I am terrible at home practice.  I got an iPod Touch app that has 27 different practices that it can lead me through...this is nice, but I have found that it won't drag me out of bed, roll out my mat and force me to turn it on. 

Is there an app for that?

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